Srontgorrth's Journal, 31 Mar 15

Weigh In record (no journal entry) for 31 March 2015
95.2 kg Lost so far: 3.3 kg.    Still to go: 30.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2015:
1939 kcal Fat: 96.41g | Prot: 49.38g | Carbs: 212.38g.   Breakfast: Edeka Baumkuchen Spitzen, Honig, Nudossi Nuss-Nougat-Creme, Butter, Harry Balance Aktiv Sandwich. Lunch: De Beukelaer Cookies Bakery Brownie Cookie, Parmesan (Gerieben), Barilla Pesto Pomodori Secchi, Edeka Bio Vollkorn Spaghetti. Dinner: Kirschtomaten, Freshona Cornichons, Jermi Frischkäse Rolle Kräuter, Gutfried Hähnchen-Salami, Arla Kaergarden Pikant Italienische Kräuter, Leicht & Cross Herzhaftes Vollkorn. Snacks/Other: Edeka Baumkuchen Spitzen, Trocken Geröstete Pistazien (Gesalzen), Zucker, Nespresso Latte Macchiato. more...
Gaining 0.7 kg a Week

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Srontgorrth's Weight History


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