Weigh In record (no journal entry) for 27 March 2015
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90.3 kg
Lost so far: 3.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 36.58g | Prot: 76.65g | Carbs: 4.69g.
Breakfast: Scrambled Egg, Kroger Breakfast Sausage Links. Lunch: Trader Joe's Grilled Chicken Breast Strips. more...
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Losing 2.5 kg a Week
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