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Ich glaub, die Waage spinnt wirklich
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72.3 kg
Lost so far: 4.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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2135 kcal
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Fat: 114.45g | Prot: 50.38g | Carbs: 223.43g.
Breakfast: Bäcker Bachmeier Käsekuchen Mandarine. Lunch: Thunfischsosse, Nudeln (Gekocht). Dinner: Mühlenhof Wiener Würstchen. Snacks/Other: Nimm2 Lachgummi , De Beukelaer Prinzenrolle (24g), Pringles Paprika, Toffifee Toffifee, Kinder Riegel (21g). more...
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Losing 6.3 kg a Week
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