Weigh In record (no journal entry) for 08 November 2022
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79.7 kg
Lost so far: 0 kg.
Still to go: 25.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 November 2022:
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1613 kcal
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Fat: 80.39g | Prot: 66.15g | Carbs: 156.46g.
Breakfast: Yakult Leite Fermentado Desnatado Adoçado, Marilan Magic Toast. Lunch: Pepsi Refrigerante, Alface de Folha Verde, Soya Óleo de Soja, Feijão Preto Cozido, Cenouras, Vapza Carne Seca, Arroz Branco (Cozido), Carne de Vaca Assada, Feijão Fradinho Cozido. Dinner: McDonald's Egg Cheese Bacon. more...
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1986 kcal
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Exercise:
Walking (slow) - 3/kph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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fhathymmah's Weight History
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