Weigh In record (no journal entry) for 31 October 2022
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84 kg
Lost so far: 6 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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1387 kcal
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Fat: 53.51g | Prot: 63.86g | Carbs: 154.99g.
Breakfast: Té Rojo. Lunch: Dairyco Jugo Naranja Zanahoria, Churrasco, Delier Sopa, el Trebol Queso Parrillero, Tomates, Blue Patna Galletas de Arroz, Dausa Longaniza, Orégano. Dinner: Conaprole Leche Entera, los Nietitos Mermelada de Arandanos Ligth, Los Nietitos Mermelada de Durazno, la Trigueña Galletas Premium Cereales, Blue Patna Galletas de Arroz. Snacks/Other: Cory Palitos Chocolate, Garoto Crocante. more...
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Losing 4.9 kg a Week
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christian_Mk's Weight History
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