Weigh In record (no journal entry) for 27 October 2022
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59.5 kg
Lost so far: 24.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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2949 kcal
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Fat: 101.16g | Prot: 92.00g | Carbs: 380.75g.
Breakfast: Nescafé Café Soluble, Belle France Oeufs Frais, Auchan Skyr Nature, U Miel de Fleurs, Twinings Earl Grey. Lunch: Bière Ordinaire, Thiriet Escalope de Veau à la Milanaise , McDonald's Frites (Moyenne), Mojito. Dinner: Picard Blueberries , Picard Cerises Noires Dénoyautées Bio. Snacks/Other: Haribo Cherry Pik, Chouquette, Haribo Berries, Haribo Nounours, Lindt Excellence 90% . more...
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2535 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 1.4 kg a Week
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steftcho's Weight History
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