Weigh In record (no journal entry) for 22 October 2022
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66.6 kg
Lost so far: 1.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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587 kcal
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Fat: 20.67g | Prot: 24.76g | Carbs: 79.18g.
Breakfast: Сыр Колбасный, Яйцо Куриное, Геркулес Овсяные Хлопья. Snacks/Other: Магнит Яблоки (Свежий Урожай). more...
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Losing 1.4 kg a Week
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ksenia0608's Weight History
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