Weigh In record (no journal entry) for 17 March 2015
|
105.4 kg
Lost so far: 10.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
183 kcal
|
Fat: 9.17g | Prot: 14.47g | Carbs: 9.98g.
Breakfast: Roggen Knäckebrot, Aldi Milch 1,5%, Kaffee, Alpenmark Kasländer Leicht, Gekochtes Ei. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Magnolie 77's Weight History
|