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Feel slow, tired, and fat today. Feel like I could sleep for days. plan to go to bed early and get up early and get a good workout in at the gym to start my day tomorrow.
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1414 kcal
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Fat: 39.89g | Prot: 88.65g | Carbs: 170.74g.
Breakfast: Cream Cheese Spread, Cinnamon Vanilla Creme Liquid Coffee Creamer, 45 Calories and Delightful Wheat Bread. Lunch: smart ones, sesame chicken steam. Dinner: rice roni, sesame sauce, chicken breast. more...
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2213 kcal
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Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
I find that if I make myself get up early and go to the gym, I have more energy for the day. I also work out again at night. My body is so out of shape, I just hope I don't get burnt out on either workout.
20 Jun 11 by member: Meldy_Hop
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