Weigh In record (no journal entry) for 14 October 2022
|
58.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2022:
|
1570 kcal
|
Fat: 93.12g | Prot: 51.13g | Carbs: 137.79g.
Breakfast: Ampk Protein Ampk , Maní, Sturla Mix de Semillas Chia, Sesamo y Girasol, Arándanos, Frutillas, Mani King Pasta de Maní. Lunch: Starbucks Cookie Limón y Jengibre, Felices las Vacas Alfajor de Dulce de Almendras, Aceite de Oliva, Soyana Tofu, Nucete Aceitunas Verdes en Salmuera, Huevo, Pimiento Rojo, Hummus, Rúcula. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giannacardo's Weight History
|