Weigh In record (no journal entry) for 13 October 2022
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57.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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703 kcal
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Fat: 40.50g | Prot: 16.86g | Carbs: 70.31g.
Breakfast: Chammas Alfajor Dulce de Leche, Banana, Mani King Pasta de Maní Natural. more...
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Gaining 2.2 kg a Week
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giannacardo's Weight History
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