Date Started: 02 Nov 23

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 110 kg
02 Nov 23	110 kg	Not Applicable

Date Started: 22 Oct 23

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 110 kg
22 Oct 23	110 kg	Not Applicable

Date Started: 07 Sep 23

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 110 kg
02 Oct 23	110 kg	Reasonably Well
07 Sep 23	110 kg	Not Applicable

Date Started: 22 Aug 23

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 110 kg
22 Aug 23	110 kg	Not Applicable

Date Started: 18 Jul 23

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 115 kg
20 Jul 23	110 kg	Reasonably Well
18 Jul 23	115 kg	Not Applicable

Date Started: 25 Apr 20

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 97 kg
29 Apr 20	99 kg	Reasonably Well
25 Apr 20	97 kg	Not Applicable

Date Started: 24 Nov 19

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 95 kg
24 Nov 19	95 kg	Not Applicable