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View Diet Calendar, 05 October 2022:
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3630 kcal
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Fat: 172.25g | Prot: 233.15g | Carbs: 258.43g.
Lunch: Hati Ayam, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Ikan Asin, Nasi Putih, Ikan Tongkol Goreng, Tahu Goreng, GaGa Mie Goreng Extra Pedas Lada Hitam, Telur. Dinner: KFC Dada Ayam, Bakso Daging Sapi, Mie Ayam. Snacks/Other: Ronnie Coleman King Whey. more...
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DwikyArif97's Weight History
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