Weigh In record (no journal entry) for 05 October 2022
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54.9 kg
Lost so far: 1.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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1081 kcal
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Fat: 30.23g | Prot: 32.83g | Carbs: 168.84g.
Lunch: Ampk Protein Ampk , Pan de Queso, Pastafrola, Banana, Focaccia, Mani King Pasta de Maní. more...
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Losing 0.2 kg a Week
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giannacardo's Weight History
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