Weigh In record (no journal entry) for 09 March 2015
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65.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 84.13g | Prot: 57.88g | Carbs: 195.48g.
Breakfast: Kaffee mit Milch. Lunch: Maggi Gebratene Nudeln Huhn. Dinner: Frischkäse, Semmel, Olivenöl, Balsamico, Ja! Mozzarella, Gurke (Geschält). Snacks/Other: Nussschokolade, Haribo Phantasia. more...
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Losing 0.4 kg a Week
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