Weigh In record (no journal entry) for 23 September 2022
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92 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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1343 kcal
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Fat: 57.05g | Prot: 41.65g | Carbs: 163.22g.
Lunch: Torta (Tipo Galleta). Snacks/Other: Pan Blanco, Queso Mozzarella, Saman Arroz Parboiled, Chorizo, Dori Maní Japonés. more...
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Gaining 7 kg a Week
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christian_Mk's Weight History
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