jelmom's Journal, 05 Mar 15

Weigh In record (no journal entry) for 05 March 2015

56.8 kg Lost so far: 0 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2015:

290 kcal

Fat: 24.00g | Prot: 12.00g | Carbs: 7.00g. Breakfast: Hill Country Fare Shredded Colby Jack Natural Cheese, Snak Club Raw Almonds. more...

1966 kcal

Exercise: Running - 10/kph - 55 minutes, Desk Work - 3 hours, Resting - 12 hours and 5 minutes, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week


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jelmom's Weight History