lovies10's Journal, 14 Jun 11

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I am back from vacation and surprizingly I didnt gain much weight... while home though I got my blood taken and found everything is looking good except my blood sugar levels are at 100 no real change in 6 months (this puts me in pre diabetes range)even though I have lost 20 pounds... should I be doing something different... I am currently happy with my plans on Atkins but is there another way I should be going like the Paleo or Glycemic Index diet... I just dont know? ANY THOUGHTS OUT THERE??

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Wish I could help you. The atkins WOE really helped my sugar. Maybe keep testing now that your back from vacation and see if it improves? At least it might tell you if it is controllable by diet.

18 Jun 11 by member: maw1966


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