Date Started: 19 Mar 24

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 95.2 kg
28 Apr 24	91.9 kg	Reasonably Well
25 Apr 24	92.2 kg	Reasonably Well
30 Mar 24	93.9 kg	Reasonably Well
23 Mar 24	93.9 kg	Reasonably Well
19 Mar 24	95.2 kg	Reasonably Well

Date Started: 11 Jan 20

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 95.6 kg
13 Nov 22	83 kg	Reasonably Well
06 Sep 22	82.2 kg	Reasonably Well
28 Aug 22	82.2 kg	Reasonably Well
14 Aug 22	81.3 kg	Reasonably Well
13 Aug 22	81.4 kg	Reasonably Well
12 Aug 22	81.4 kg	Reasonably Well
11 Aug 22	82 kg	Reasonably Well
06 Aug 22	81.8 kg	Reasonably Well
02 Aug 22	83 kg	Reasonably Well
29 Jul 22	83.4 kg	Reasonably Well
27 Jul 22	83 kg	Reasonably Well
25 Jul 22	83.7 kg	Reasonably Well
21 Jul 22	84 kg	Reasonably Well
19 Jul 22	84.5 kg	Reasonably Well
18 Jul 22	84.5 kg	Reasonably Well
14 Jul 22	85.8 kg	Reasonably Well
07 Jul 22	86.2 kg	Reasonably Well
29 Jun 22	86.9 kg	Reasonably Well
27 Jun 22	88.6 kg	Reasonably Well
25 Jun 22	88.6 kg	Reasonably Well
24 Jun 22	89 kg	Reasonably Well
23 Jun 22	89 kg	Reasonably Well
20 Jun 22	89.1 kg	Reasonably Well
11 May 22	95.6 kg	Reasonably Well
23 Dec 21	90.2 kg	Reasonably Well
22 Dec 21	91.2 kg	Reasonably Well
21 Dec 21	92.6 kg	Reasonably Well
16 Dec 21	92.6 kg	Reasonably Well
15 Dec 21	93 kg	Reasonably Well
24 Nov 21	94.1 kg	Reasonably Well
23 Nov 21	94.8 kg	Reasonably Well
22 Nov 21	95.4 kg	Reasonably Well
21 Nov 21	96 kg	Reasonably Well
09 Nov 21	96.3 kg	Reasonably Well
13 Oct 21	94.8 kg	Reasonably Well
03 Nov 20	86.6 kg	Reasonably Well
22 Oct 20	87.5 kg	Reasonably Well
21 Oct 20	88.3 kg	Reasonably Well
02 Oct 20	89.1 kg	Reasonably Well
21 Sep 20	89.9 kg	Reasonably Well
19 Aug 20	90.3 kg	Reasonably Well
25 Jun 20	86.6 kg	Reasonably Well
13 Jun 20	87.6 kg	Reasonably Well
12 Jun 20	88.1 kg	Reasonably Well
11 Jun 20	88.1 kg	Reasonably Well
10 Jun 20	88.6 kg	Reasonably Well
31 Jan 20	87.3 kg	Reasonably Well
30 Jan 20	87.6 kg	Reasonably Well
29 Jan 20	87.6 kg	Reasonably Well
28 Jan 20	87.6 kg	Reasonably Well
27 Jan 20	88.2 kg	Reasonably Well
26 Jan 20	87.2 kg	Reasonably Well
25 Jan 20	87.2 kg	Reasonably Well
24 Jan 20	87.7 kg	Reasonably Well
23 Jan 20	88.2 kg	Reasonably Well
22 Jan 20	88.2 kg	Reasonably Well
21 Jan 20	87.6 kg	Reasonably Well
20 Jan 20	87.6 kg	Reasonably Well
19 Jan 20	87.6 kg	Reasonably Well
18 Jan 20	87.6 kg	Reasonably Well
17 Jan 20	88.7 kg	Reasonably Well
16 Jan 20	89.6 kg	Reasonably Well
15 Jan 20	88.9 kg	Reasonably Well
14 Jan 20	88.9 kg	Reasonably Well
13 Jan 20	88.4 kg	Reasonably Well
12 Jan 20	88.4 kg	Reasonably Well
11 Jan 20	95.6 kg	Reasonably Well