jelmom's Journal, 04 Mar 15

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Weigh In record (no journal entry) for 04 March 2015

56.6 kg Lost so far: 0 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2015:

550 kcal

Fat: 47.81g | Prot: 14.07g | Carbs: 25.19g. Lunch: Olive Oil, Good Sense Raw Sunflower Seeds, Zucchini, Broccoli, Calavo Avocado, Dole Spring Mix Salad. more...

2107 kcal

Exercise: Desk Work - 3 hours, Weight Training (moderate) - 30 minutes, Exercise machine (fast) - 55 minutes, Resting - 11 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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jelmom's Journal, 04 Mar 15

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jelmom's Weight History