Weigh In record (no journal entry) for 08 September 2022
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79.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1960 kcal
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Fat: 86.54g | Prot: 116.45g | Carbs: 177.69g.
Breakfast: Pure Protein Bar Chocolate Peanut Butter, Costa Chocman Black. Lunch: Starbucks Caffè Mocha Premium Instant . Dinner: Calzones Rotos, Kryzpo Papas Fritas, Ranco Queso Gauda Laminado, La Crianza Hamburguesa Vacuno, Hallulla. Snacks/Other: Mi Tierra Proteína de Soya. more...
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Losing 0.1 kg a Week
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greck_ironside's Weight History
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