Weigh In record (no journal entry) for 09 September 2022
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79.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1564 kcal
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Fat: 64.65g | Prot: 119.70g | Carbs: 127.59g.
Breakfast: Ranco Queso Gauda Laminado, Tia Rosa Tortilla Integral. Lunch: Pure Protein Bar Chocolate Peanut Butter, Starbucks Caffè Mocha Premium Instant . Dinner: McKay Tritón Cereal Sabor Vainilla , Huevo Revuelto, Mi Tierra Proteína de Soya. Snacks/Other: Ranco Queso Gauda Laminado, Huevo Revuelto, Hallulla, Brócoli. more...
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Gaining 2.1 kg a Week
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greck_ironside's Weight History
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