Weigh In record (no journal entry) for 04 July 2022
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98.4 kg
Lost so far: 0 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 54.21g | Prot: 66.41g | Carbs: 116.04g.
Breakfast: Café com Açúcar, Requeijão, Queijo Mozzarella, Wickbold Pão Integral Castanha do Pará e Quinoa. Lunch: Banana Caturra. Dinner: Arroz Parboilizado Cozido, Legumes Refogados, Peito de Frango, Creme de Milho. Snacks/Other: Crepioca, Empadão de Frango. more...
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vdesouza's Weight History
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