Weigh In record (no journal entry) for 01 March 2015
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116.3 kg
Lost so far: 10.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 30.06g | Prot: 35.41g | Carbs: 51.75g.
Breakfast: Rührei, Lätta Halbfettmargarine, Weizenbrötchen. Lunch: Maggi Soße zu Braten, Maggi Soße zu Braten, Gekochter Rosenkohl, Hähnchenschenkel (ohne Haut gegessen), Kartoffeln (Schale, Gesalzen, Gekocht). more...
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Losing 2.8 kg a Week
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