Weigh In record (no journal entry) for 07 September 2022
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115.4 kg
Lost so far: 10.7 kg.
Still to go: 52.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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2807 kcal
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Fat: 144.09g | Prot: 87.57g | Carbs: 304.00g.
Breakfast: JCM BPC, Coffee (Brewed From Grounds). Dinner: Coca-Cola Coca-Cola Classic (20 oz), Taco Bell Nachos BellGrande, Taco Bell Beefy 5-Layer Burrito, Taco Bell Crunchy Taco Supreme, Rumiano Organic Medium Cheddar Cheese, Kroger Deli Style Oven Roasted Turkey Breast, Primal Kitchen Mayo with Avocado Oil, Dave's Killer Bread 21 Whole Grains & Seeds Bread. more...
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Gaining 3.2 kg a Week
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Joel Munday's Weight History
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