Weigh In record (no journal entry) for 06 September 2022
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64.6 kg
Lost so far: 11.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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2513 kcal
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Fat: 192.27g | Prot: 176.27g | Carbs: 13.81g.
Lunch: Kemps Heavy Whipping Cream. Dinner: Kroger Unsalted Butter, Avocado Mayonnaise , Pork Fat , Goldenhen Eggs, Kitchen Cravings Boneless Sirloin Beef Steak, Aldi Boneless skinless chicken breast, Avocados . more...
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Losing 0.6 kg a Week
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hscheuer's Weight History
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