Weigh In record (no journal entry) for 03 September 2022
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60 kg
Lost so far: 3.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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80 kcal
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Fat: 1.50g | Prot: 10.00g | Carbs: 6.00g.
Breakfast: Ehrmann Chocolate Pudding High Protein. more...
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Losing 2.1 kg a Week
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better&stronger's Weight History
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