Weigh In record (no journal entry) for 03 September 2022
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62.5 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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2139 kcal
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Fat: 56.01g | Prot: 115.77g | Carbs: 255.09g.
Breakfast: Comté Fort des Rousses AOP 30 Mois, Auchan Bio Pain de Seigle Complet, Nescafé Café Soluble. Lunch: Yoplait Lait Fermenté Yorik , Carrefour Betteraves Rouges Cuites et Épluchées, auchan lait fermenté, auchan vinaigre, HARISSA, échalotte, Ail, Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Bonduelle Maïs, Double Seahorse Ground Chili & Garlic, Picard Choux de Bruxelles. Dinner: Auchan Bio Pain de Seigle Complet, Auchan Bio Pain de Seigle Complet, Auchan Bio Pain de Seigle Complet, Fromage Roquefort, Picard Framboises Entières, Picard Mangues en Tranches sans Peau, Envia Fromage Blanc 3,1%, Optimum Nutrition 100% Whey Gold Standard Double Rich Chocolate, Auchan Bio Pain de Seigle Complet. Snacks/Other: Auchan Flageolets Verts Extra Fins, Auchan Cancoillotte à l'ail, Auchan Bio Pain de Seigle Complet. more...
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2404 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Losing 2.1 kg a Week
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steftcho's Weight History
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