dogabby's Journal, 25 Feb 15

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Weigh In record (no journal entry) for 25 February 2015

116.8 kg Lost so far: 10.2 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2015:

431 kcal

Fat: 9.34g | Prot: 25.16g | Carbs: 65.38g. Breakfast: Philadelphia Balance Räucherlachs mit Dill, Weizenbrötchen. Lunch: Grüne Brechbohnen, Kartoffeln (Schale, Gesalzen, Gekocht), Bauernglück Schweinefilet-Medaillons in Pfefferrahmsauce. more...

3140 kcal

Exercise: Driving - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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dogabby's Journal, 25 Feb 15

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dogabby's Weight History