Weigh In record (no journal entry) for 30 August 2022
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60.4 kg
Lost so far: 2.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 60.25g | Prot: 108.99g | Carbs: 118.21g.
Breakfast: Яйцо Куриное, Artfruit Голубика, Малина, Ростик'c - KFC Карри Айтвистер, Академия Кофе Капучино Соленая Карамель . Lunch: Самокат Котлеты Самокат из Индейки. Dinner: Простоквашино Творог 2%. Snacks/Other: Ehrmann Vanilla Pudding High Protein . more...
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Gaining 0.7 kg a Week
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better&stronger's Weight History
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