Weigh In record (no journal entry) for 27 August 2022
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60.3 kg
Lost so far: 2.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 41.35g | Prot: 64.26g | Carbs: 77.73g.
Breakfast: Ростик'c - KFC Карри Айтвистер, FitnesShock Печенье Фундук-Шоколад . Lunch: Яйцо Куриное, Ehrmann Chocolate Pudding High Protein. more...
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Losing 2.8 kg a Week
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better&stronger's Weight History
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