Weigh In record (no journal entry) for 22 February 2015
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117 kg
Lost so far: 10 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2015:
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289 kcal
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Fat: 11.76g | Prot: 9.57g | Carbs: 35.93g.
Breakfast: Lätta Halbfettmargarine, Philadelphia Balance Räucherlachs mit Dill, Weizenbrötchen. Lunch: Green Grocer's Gemüsepfanne Asiatische Art, Kartoffeln (Schale, Gesalzen, Gekocht). more...
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Gaining 1.4 kg a Week
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