Weigh In record (no journal entry) for 21 February 2015
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65 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2015:
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657 kcal
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Fat: 13.21g | Prot: 9.06g | Carbs: 132.24g.
Breakfast: De Ruijter Hagelslag, Volkoren Brood, Banaan, Surango Multivitamine, Koffie met Melk, Thee, Peijnenburg Ontbijtkoek Minder Suiker (25g), Sinaasappelen. Snacks/Other: AH Maxi Mergpijp. more...
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Gaining 1.8 kg a Week
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Ansje1962's Weight History
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