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Kattgirls
Journal
08 Jun 11
Kattgirls's Journal, 08 Jun 11
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Weigh In record (no journal entry) for 08 June 2011
67.7 kg
Lost so far:
15.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2011:
446 kcal
Fat: 13.89g | Prot: 41.27g | Carbs: 43.08g.
Breakfast:
truvia, yerba tea, coffee.
Lunch:
low cal dressing, melba toast, cucumber, chicken breast.
Dinner:
tofu noodles, asparagus, Chicken Breast.
Snacks/Other:
pink lady apple.
more...
1812 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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Kattgirls's Weight History
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