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DAY 58 defkal + if 🤲🏻🫶🏻👍🏻
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1071 kcal
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Fat: 46.41g | Prot: 55.07g | Carbs: 113.48g.
Lunch: Tahu Goreng, Maestro Wijen Sangrai, Maestro Thousand Island Salad Dressing, Tempe, Tomat Merah, Selada, Wortel, Mentimun (dengan Kulit), Sari Roti Roti Tawar Gandum (2). Dinner: Selada, Tempe, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Bimoli Minyak Goreng, Cabai Merah atau Rawit, Nasi Putih. Snacks/Other: Nabati Cheese Wafer. more...
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rest1896's Weight History
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