rest1896 - Member

rest1896

Joined October 2021

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Following

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Weight History

Start Weight

88 kg

Lost so far: 13 kg

Current Weight

75 kg
Performance: Losing 1.5 kg a Week

Goal weight

60 kg

Still to go: 15 kg

rest1896's Weight History

	Kecap Manis
	Rice Noodles (Cooked)
	Sprouts
	Calisthenics (light, e.g. home exercise)
	Skipping Rope (Jumping Rope)
	Walking (brisk) - 6.5/kph