Weigh In record (no journal entry) for 20 February 2015
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66.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2015:
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824 kcal
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Fat: 26.93g | Prot: 27.04g | Carbs: 115.20g.
Breakfast: REWE Weizen-Vollkorn Sandwich, Kerrygold Extra Ungesalzen, Nutella Nutella, Kaffee mit Milch. Lunch: American Sandwich Vollkorn, Bolognese, Basmati-Reis (Gekocht). more...
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Losing 0.4 kg a Week
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