Joel Munday's Journal, 19 Aug 22

Weigh In record (no journal entry) for 19 August 2022
115.0 kg Lost so far: 11.1 kg.    Still to go: 52.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2022:
5 kcal Fat: 0.09g | Prot: 0.57g | Carbs: 0.00g.   Breakfast: Coffee (Brewed From Grounds). more...
Gaining 3.2 kg a Week

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Joel Munday's Weight History


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