Weigh In record (no journal entry) for 17 August 2022
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58.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 32.54g | Prot: 58.03g | Carbs: 120.68g.
Lunch: Ampk Protein Ampk , Quelat Multivitaminico, San Silvestre Milanesas de Remolacha, Huevo, Aceite de Oliva, Garbanzos Cocidos, Tomates Cherry, Champiñones, Batata, Berenjena. Snacks/Other: Uva Negra. more...
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Gaining 1.8 kg a Week
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giannacardo's Weight History
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