dogabby's Journal, 17 Feb 15

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Weigh In record (no journal entry) for 17 February 2015

117.9 kg Lost so far: 9.1 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2015:

744 kcal

Fat: 22.97g | Prot: 83.52g | Carbs: 50.57g. Breakfast: REWE Bio Kochschinken, Lätta Halbfettmargarine, Viva Vital Vollkornbrot. Lunch: Gut & Günstig Hähnchenbrustfilet, Bratkartoffeln. Dinner: Cocktailtomaten, Ja! Wildlachs-Filet. more...

3021 kcal

Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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dogabby's Journal, 17 Feb 15

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dogabby's Weight History