Weigh In record (no journal entry) for 15 February 2015
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118 kg
Lost so far: 9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2015:
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636 kcal
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Fat: 42.06g | Prot: 38.25g | Carbs: 49.99g.
Breakfast: REWE Bio Kochschinken, Lätta Halbfettmargarine, Weizenbrötchen. Lunch: Dulano Bratwurst, Gekochtes Sauerkraut, Kartoffeln (Schale, Gesalzen, Gekocht). Dinner: Bofrost Currywurst. more...
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Losing 2.8 kg a Week
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