Weigh In record (no journal entry) for 08 August 2022
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64.7 kg
Lost so far: 9.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 30.00g | Prot: 52.60g | Carbs: 145.60g.
Breakfast: Plátano, Mi Tierra Avena Integral, Activia Yogur Triple Zero Frutos del Bosque . Lunch: Guiso de Lentejas. Dinner: Huevo, Castaño Pan de Molde Integral, Gourmet Cacao Amargo, Vilay Leche de Coco sin Azúcar Añadida, Plátano, Mi Tierra Avena Integral. Snacks/Other: Gibit Barra Keto. more...
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Gaining 0.2 kg a Week
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Denishichan's Weight History
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