lothar99's Journal, 04 Jun 11

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Weigh In record (no journal entry) for 04 June 2011

132.9 kg Lost so far: 65.3 kg. Still to go: 42.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2011:

753 kcal

Fat: 10.09g | Prot: 74.41g | Carbs: 84.20g. Breakfast: Yoplait 2X Protein Greek Yogurt - Blueberry , Large Coffee with 2 cream / 3 Splenda. Lunch: Original Beef Jerky. Dinner: White Rice (Long-Grain, Cooked), Ground Chicken. Snacks/Other: Bananas. more...

3577 kcal

Exercise: Walking (exercise) - 5.5/kph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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lothar99's Journal, 04 Jun 11

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lothar99's Weight History