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Chippymimi
Journal
04 Jun 11
Chippymimi's Journal, 04 Jun 11
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Getting closer. Gotta keep doing the right things! Been working out everyday. Adding a second workout here and there, mainly bc I am still doing nothing....it's good for now before the realworld starts!!
61.9 kg
Lost so far:
4.2 kg
.
Still to go:
0.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2011:
1446 kcal
Fat: 58.09g | Prot: 44.80g | Carbs: 139.61g.
Breakfast:
Light Soft Spread, English Muffin.
Lunch:
Close Talker Streaker Salad - Ground Beef.
Dinner:
White Table Wine, Pepperoni Pizza, Feta Cheese, Balsamic Dressing.
Snacks/Other:
Chocolate Chip Cookie, Oil Popped White Popcorn, Rice Cakes - Cheddar Cheese, Light & Fit Yogurt - Lemon.
more...
1615 kcal
Exercise:
Weight Training (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
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Chippymimi's Weight History
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