dogabby's Journal, 10 Feb 15

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Weigh In record (no journal entry) for 10 February 2015

117.8 kg Lost so far: 9.2 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2015:

822 kcal

Fat: 31.41g | Prot: 64.02g | Carbs: 72.20g. Breakfast: REWE Bio Kochschinken, Lätta Halbfettmargarine, Viva Vital Vollkornbrot. Lunch: Gut & Günstig Bohneneintopf. Dinner: Kaufland Thunfischfilet in Eigenen Saft, Gemischter Salat mit Dressing. Snacks/Other: Puddis Roma Pudding Schokolade, Corny Free Weiße Schoko. more...

3018 kcal

Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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dogabby's Journal, 10 Feb 15

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