Weigh In record (no journal entry) for 27 July 2022
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61.8 kg
Lost so far: 1.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 62.32g | Prot: 83.62g | Carbs: 127.17g.
Breakfast: Додо Пицца Кофе Карамельный Капучино, KFS Айтвистер. Dinner: ВкусВилл Оладьи Куриные Жареные. Snacks/Other: Maxler Протеин, Ehrmann Эрмигурт Пудинг Шоколадный. more...
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Losing 2.1 kg a Week
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better&stronger's Weight History
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