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Kattgirls
Journal
02 Jun 11
Kattgirls's Journal, 02 Jun 11
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Weigh In record (no journal entry) for 02 June 2011
69.3 kg
Lost so far:
13.7 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2011:
538 kcal
Fat: 11.75g | Prot: 42.56g | Carbs: 73.99g.
Breakfast:
truvia, coffee.
Lunch:
orange, tofu noodles, asparagus, chicken breast.
Dinner:
Gala Apples, striper, strawberries, Broccoli.
more...
1772 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 6.4 kg a Week
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Kattgirls's Weight History
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