Weigh In record (no journal entry) for 07 February 2015
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117.2 kg
Lost so far: 9.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2015:
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983 kcal
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Fat: 60.72g | Prot: 41.30g | Carbs: 70.40g.
Breakfast: Gekochtes Ei, Lätta Extra Fit mit Buttermilch, Roggenbrötchen. Lunch: K-Classic Wiener Würstchen. Dinner: Tomatensalat, Kaufland Maasdamer, Goldähren Weltmeisterbrot. Snacks/Other: Käsekuchen. more...
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Losing 5.6 kg a Week
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