Weigh In record (no journal entry) for 23 July 2022
|
99.3 kg
Lost so far: 24.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
518 kcal
|
Fat: 13.54g | Prot: 38.87g | Carbs: 62.02g.
Breakfast: Творог 5%, Клубника, Каша пшенная на молоке. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|