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mantep rendangnya 150gr abis dalam sekejap
View Diet Calendar, 05 February 2015:
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1074 kcal
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Fat: 109.65g | Prot: 22.76g | Carbs: 2.12g.
Breakfast: Minyak Kelapa, Mentega, Kopi. Lunch: Mentimun (Kupas), Daging Sapi (70% tidak Berlemak / 30% Lemak). Snacks/Other: Kopi (Bubuk Instan), Mentega. more...
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3224 kcal
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Exercise:
Motorbike Riding - 1 hour and 15 minutes, Desk Work - 9 hours, Walking (slow) - 3/kph - 10 minutes, Resting - 5 hours and 35 minutes, Sleeping - 8 hours. more...
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khendy redya's Weight History
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